Bitching Post
To make this a constructive exercise and not a waste of time Let's take the time to Center ourselves.
Deeper breaths, calming thoughts, unconditional love for us, and from us... Float unconfined like the image of an EmptyCloud
We will be fine, we're not really the ones with serious problems, we're tangled with everyone else's. Let the wind carry away those problems....isolate what's yours.......which are still clinging?......what do you need to see change?......how can you be happy?
OK.......Let It Fly........
Please use the space below to express your feelings, don't hold back. You obviously didn't get to the heart of your burden by taking out the Garbage at the Dump. There is something still troubling you or you'd be enjoying yourself more.
Whatever it is that's bothering you......SAY IT!!!!! Free yourself of it's power and know that it will change. Remember you're in an EmptyCloud, there's nothing here,... just you,... passing through........
Now take a moment..... ...close your eyes,... look inside yourself,... feel your tension if there is any, ...relax,... accept,... explore.
Remember the breathing exercise....
Look deeper...trust...feel.......
Which part of you is asking for attention and stimulation?
Do you feel a sense of calm?... choose...
Spirit
Do you recognize more anxiety?...choose...
Mind
Would you like to dig deeper?...choose...
Whine Cellar
Are you ready to learn more about yourself?...choose...
Body Works...or...
Launch Pad