Now take a moment..... ...close your eyes,... look inside yourself,... feel your tension if there is any, ...relax,... accept,... explore.
Remember the breathing exercise....
Look deeper...trust...go.......
Which part of you is asking for attention and stimulation?
Do you feel a sense of calm?... choose...
Spirit
Do you recognize more anxiety?...choose...
Mind
Would you like to dig deeper?...choose...
Bitching Post...or...
Whine Cellar
Are you ready to learn more about yourself?...choose...
Body Works...or...
Launch Pad